Being comfortable in our skin is my mission. Yoga as a practice, with attention on physical alignment, and the connection of breath and mind. Classes designed to help you transform your life, your beautiful body, examine your choices and unconditionally love yourself.
I am a teacher at heart, a lover of life long learning and thereby also a student. In 1978 I graduated from the University of Vermont, with a teaching degree. 30 years of experience as a teacher and entrepreneur. I want to share tips and motivations to succeed. Co owner of a successful small business: The Massage Center in Lexington, Ky.
ERYT Yoga Instructor
former Lululemon Brand Ambassador
Licensed Massage Therapist
21c Museum Hotel Lexington Kentucky, Yoga with Art a weekly yoga class.